Dr. Heidi Kling | Money Issues

 

Stressful bills, debt, living paycheck to paycheck, or having an uncertain income can significantly raise your risk for anxiety symptoms like fast heartbeats, sweaty palms, and difficulty making decisions. Many who suffer from financial anxiety find relief through debt consolidation options or budgeting apps, as well as consulting with a financial advisor on developing an approach for getting out of debt.

Sharing financial concerns with trusted friends or family can put things in perspective, as keeping these problems to yourself may make them seem impossible and lead to depression, social withdrawal, and physical ailments such as headaches or stomachaches.

Heidi Kling Ph.D., highlights that when entering into a relationship, money discussions must be tackled early if one partner tends to save while the other spends; discussing these differences and agreeing on how you will manage finances together are paramount if tension and deep fractures in relationships are to be avoided.

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