Dr. Heidi Kling | The Inner Struggles of Depression and Anxiety

Heidi Kling PhD Depression and anxiety are often misunderstood and stigmatized, leading many individuals to suffer in silence. These conditions are not simply a matter of "feeling sad" or "being nervous." Instead, they are complex mental health disorders characterized by persistent and intense symptoms.

Depression, for example, goes far beyond occasional sadness. It can manifest as a profound sense of hopelessness, worthlessness, and a loss of interest in activities that were once enjoyable. Physical symptoms, such as changes in sleep patterns and appetite, may accompany the emotional turmoil. Depressed individuals often experience overwhelming fatigue and a lack of motivation, making it challenging to carry out even the simplest of daily tasks.

On the other hand, anxiety disorders can encompass a range of symptoms, from excessive worrying and restlessness to panic attacks and physical symptoms like palpitations and sweating. Anxiety can be so overwhelming that it interferes with a person's ability to function in their personal and professional life, leading to social isolation and an increased risk of other health problems.

Location: New York, NY, USA

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